Oral Health Report Summary
20 August, 2014
www.york.ca
More than 50,000 elementary school children were screened last year by York Region Public Health. In the Oral Health Report Summary just released, the Dental Program found that the number of children with tooth decay has remained stable for the past three years. Public Health would like to see this number decline. The great news is that by working together we can make this happen.
Oral health is important for overall health and well-being. Poor oral health can lead to pain, difficulty eating and sleeping, speech problems and higher risk of tooth decay. It is important to visit an oral health care professional regularly and establish oral health care routines for you and your children. The Dental Program provides preventive services and helps eligible children access dental care. But good health begins at home - by keeping a daily oral health routine, you can improve health and help eliminate tooth decay. Here’s how:
Tips for brushing:
- Don’t rush your brush. Brush twice a day for two minutes, especially before bedtime
- Rinse your mouth with water after meals and snacks to reduce acid and remove food debris
- Wait 30 minutes after meals, snacks and beverages before brushing
- Brush gently
- Use a fluoridated toothpaste ?Children under three years of age or who cannot spit should use non-fluoridated toothpaste or plain water, unless otherwise advised by their oral health care professional
Tips for flossing:
- Floss daily
- Floss before brushing
Tips to help lower acidity in your mouth:
- Rinse with water after eating or drinking, especially after consuming acidic foods and drinks or those containing sugar
- Chew sugar free gum
- Use a straw if consuming drinks high in sugar, like juices, sodas and sports drinks. This will minimize exposure of teeth to sugar.
Oral health is linked to overall health
- Visit an oral health care professional regularly
- Arrange a first dental visit by baby’s first birthday
To learn more about oral health and about the services provided for eligible children 17 years of age and under by the York Region Public Health Dental Program, visit www.york.ca/teeth or call Health Connection at 1-800-361-5653.