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Organization:
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Dragonfly Wellness for Women
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Phone Numbers:
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905-506-5440
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Location:
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Newmarket
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Hours:
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Offers several retreats per year, call for information
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Executives:
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Manon Labrecque - Co-Founder, Co-CEO
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Public Contacts:
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Laura Stornelli - Co-Founder, Co-CEO
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Service Description:
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A not-for-profit community-based organization devoted to support women affected by cancer on their journey to wellness * unique programs that foster self-care and a community of support
Wellness Retreat
Offers wellness weekend retreats four times per year * three retreats are specifically tailored to the needs of women affected by breast cancer and one retreat is for younger women affected by breast or gynecological cancer * each of the retreats take place in a beautiful natural setting and provides holistic education through an interactive program that promote self-care * supports women on their journey by fostering health and well-being through a mixture of nourishing approaches such as hands-on yoga and meditation practices (no experience required); educational workshops on healthy living; facilitated group discussions about body image and sexuality after cancer; a workshop on self-care, and creative arts and outdoor adventures * weekend offerings include:
- an intimate setting with skilled professional staff
- an opportunity to explore unique choices in healing
- a nurturing environment for mind, body, and spirit
- skills and tools for your continuing journey
- a community of unique supportive women who are going through a similar experience
All women affected by cancer who have completed their treatment in York Region and surrounding area are welcome
S.H.A.P.E
S.H.A.P.E is an 8-week exercise program designed for women affected by breast cancer who have completed treatment * using light weights, participants will safely and gradually build up their strength, energy and stamina as well as improve their range of motion after surgery * program is offered by Rebecca Wilkinson, a Registered Massage Therapist and Certified Lymphedema Therapist with 7 years experience treating lymphedema, and Laura Stornelli, a Breast Cancer Thriver and Certified Fitness Instructor with training on Pilates & Yoga for breast cancer survivors * improves body composition, body image, and upper body symptoms; and prevents the decline in physical function that occurs in women affected by breast cancer
S.H.A.P.E YOGA
An 8-week yoga program designed for women affected by breast cancer * focus is on shoulder function, range of motion and addresses mobility issues caused by scar tissue
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Meetings:
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Women in Strength
A peer support group for women affected by breast cancer led by a trained facilitator * provides a safe place where women can explore the many emotional, social and practical challenges of coping with a breast cancer diagnosis * members give and receive support and discover strength, hope and comfort in the company of those who share a similar journey * meets the second Wednesday of each month from 7-8:30 pm at 110 Pony Drive, Unit 13a (The Heart Collective) in Newmarket * participation is free of charge * for more information or to register please contact Lee Lawson at llee51684@gmail.com |
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Fees:
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Fees vary for the different servies, please visit www.trustyourwings.ca
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Application:
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Eligibility / Target Population:
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Post treatment breast cancer and gynecological cancer survivors
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Languages:
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English
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Area Served:
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York Region
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Last Updated:
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9/20/2024
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Service Profile Web Address:
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eng/displayService.aspx?id=166898
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