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Program: Carefirst Centre  
Organization: Carefirst Seniors and Community Services Association - Group Exercise
Phone Numbers: 905-771-3700
Email: wellness@carefirstontario.ca
Website: jp1.cef.myftpupload.com
Address:
300 Silver Star Blvd
Scarborough, ON
M1V 0G2
Intersection: Midland Ave and McNicoll Ave
Location: Toronto (Milliken)
Accessibility: Wheelchair Accessible    Wheelchair Accessible
Hours: Dancercise Hybrid and In-person: Mon and Wed 12:55pm * Line Dance Hybrid and In-person Level 1: Fri 2:30pm, Level 2: Fri 3:30pm
Qigong Mon 10:30am and 1:30pm * Tue 1:30pm, Thu 10:30am, Fri 9am and 10am
Tai Chi: Mon 2:30pm, Tue 2:30pm
Exercise: Mo
Service Description: Group exercise class for seniors to stay healthy and improve their functional performance by working on their strength and balance

Fees: Free * Membership required with Carefirst
Application: Apply through Ontario Health atHome at 1-888-470-2222
Eligibility / Target Population: Adults 65 years or older * people with mobility issues
Languages: English
Area Served:
Richmond Hill, Markham and area  
See Also: Exercise and Falls Prevention Programs

This information was last completely updated on February 3, 2026

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© 2026, Ontario Health atHome

Updated February 3, 2026
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