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Program:
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Ontario Structured Psychotherapy Program - Alliston
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Address:
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1-35 Victoria St E
Alliston, ON
L9R 1W1
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Map
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Hours:
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Sun 9am-1pm * Mon 8am-8pm * Tue 8am-6pm * Wed 8am-6pm * Thu 8am-6pm * Fri 8am-4pm * Sat 9am-1pm
Staff work a variety of shifts across the hours of operations.
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Service Description:
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Provides free and convenient therapy to help individuals experiencing depression, stress, anxiety and anxiety-related conditions learn practical strategies and skills to improve their mental health. Ontario Structured Psychotherapy services are based on cognitive behavioural therapy (CBT), which is collaborative, goal focused and involves light reading and practice.
BounceBack is available to adults through this program.
Inclusionary Criteria: 18+ years of age, main concern of anxiety, depression or anxiety-related problem (such as post-traumatic stress, health anxiety, work stress, obsessive-compulsive concerns)
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Application:
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Referrals accepted from self or primary care providers. Online self-referral form available. After referral, individual will contacted within five business days.
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Languages:
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Cantonese * English * Interpretation Services * Mandarin
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Area Served:
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Counties: Regional Municipality of York; Municipalities: Etobicoke ; North York
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Map
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