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Organization:
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York Region - Health - Transition to Parenting
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Phone Numbers:
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Health Connection: 1-800-361-5653 * Chat at york.ca/NurseChat
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Fax:
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Health Connection: 905-762-2995
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Address:
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17150 Yonge Street, 4th floor
Newmarket, ON
L3Y 8V3
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Map
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Service Description:
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A 9-week, group-based Cognitive Behavioural Therapy (CBT) program for pregnant and postpartum individuals with babies up to 18 months of age. The program is for mothers who have been feeling one or more of the following: depressed, sad, anxious, worried, angry or overwhelmed
Participants will meet in a virtual group setting with a public health nurse and learn skills to help reduce symptoms of depression and anxiety by changing thoughts, feelings and behaviours. Participants will receive a workbook with information and skill building activities to do each week
Treating depression and anxiety in pregnancy and parenting, supports baby's healthy brain development and life-long physical and mental health
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Application:
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Call to see if you and eligible and to register
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Eligibility / Target Population:
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Program is open to people living in York Region. For pregnant and postpartum individuals with babies up to 18 months of age
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Area Served:
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Newmarket, Vaughan (Woodbridge), and York Region
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Map
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