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Fall Prevention Resources



Fall Prevention and Group Exercise

Group exercise and fall prevention classes help seniors and people with disabilities living in the community stay healthy and active. Remaining socially connected and engaged in life is linked to better physical and mental health. Classes are publicly funded and held at various community locations.

See Fitness, Recreational and Social Programs for People with Disabilities, Fitness, Recreational and Social Programs for Seniors and Safety and Injury Prevention for non-publicly funded programs.
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Fall Prevention Classes Group Exercise Classes
These services serve all or part of Central
1to1 Rehab - Fall Prevention Exercise Program  
588 Edward Ave. Unit 33, Richmond Hill, Ontario  L4C9Y6
416-221-2252
Better Living Health and Community Services -
Falls Prevention - B'nai Brith - 4300 Bathurst St

4300 Bathurst St, Toronto, ON  M3H 6A4
416-447-7244
Better Living Health and Community Services -
Falls Prevention - Better Living - 1 Overland Dr

1 Overland Dr, Toronto, ON  M3C 2C3
416-447-7244
Better Living Health and Community Services -
Falls Prevention - Don Mills Family Health Team

20 Wynford Dr, Toronto, ON  M3C 1J4
416-447-7244
Better Living Health and Community Services -
Falls Prevention - Seneca Tower
 
1700 Finch Ave E, Torono, ON  M2J 4X8
416-447-7244
Better Living Health and Community Services -
Falls Prevention - Sheppard Place
 
4455 Bathurst St, Toronto, ON  M3H 5X7
416-447-7244
Better Living Health and Community Services -
Falls Prevention - Willowdale Manor
 
175 Cummer Ave, Toronto, ON  M2M 2E9
416-447-7244
Carefirst Seniors and Community Services Association - Falls Prevention Program  
300 Silver Star Blvd, Scarborough, ON  M1V 0G2
416-502-2323
Carefirst Seniors and Community Services Association - Falls Prevention Program - 105 Gibson Centre  
105 Gibson Dr, Markham, ON  L3R 3K7
416-502-2323
Carefirst Seniors and Community Services Association - Falls Prevention Program - Oak Ridges Community Centre  
12895 Bayview Ave, Richmond Hill, ON  L4E 3G2
416-502-2323
Carefirst Seniors and Community Services Association - Falls Prevention Program - Richmond Hill Chinese Baptist Church  
136 Hillsview Dr, Richmond Hill, ON  L4C 1T22
416-502-2323
Central Local Health Integration Network (LHIN) Home and Community Care - Exercise and Falls Prevention Classes  
11 Allstate Parkway, Suite 500 , Toronto, ON  L3R 9T8
905-895-1240
416-222-2241
Etobicoke Services for Seniors - Falls Prevention Program and Group Exercise Classes for Seniors
2245 Lawrence Ave W, Toronto, ON  M9P 3W3
416-243-0127
Kristus Darzs Latvian Home -
Fall Prevention Exercise Program
 
11290 Pine Valley Dr, Woodbridge, ON  L4L 1A6
905-832-3300
Kristus Darzs Latvian Home -
Fall Prevention Exercise Program
 
11290 Pine Valley Dr, Woodbridge, ON  L4L 1A6
905-832-3300
St Clair West Services for Seniors - Falls Prevention Program and Group Exercise Classes for Seniors  
2562 Eglinton Ave W, Ste 202, Toronto, ON  M6M 1T4
416-787-2114
Sunnybrook Health Sciences Centre - St. John's Rehab Hospital - Community Falls Prevention Program  
285 Cummer Ave, Toronto, ON  M2M 2G1
416-226-6948

These services are located outside of Central,
but provide service to Central.
GLA:D Canada -
Education and Exercise for Osteoarthritis
 
399 Bathurst St, Main Pavilion Fl 11, Rm 324, Toronto, ON  M5T 2S8
Better Living Health and Community Services - Group Exercise
1 Overland Dr, Toronto, ON  M3C 2C3
416-447-7244
Better Living Health and Community Services - (COPD/CHF) Cornell Community Centre  
3201 Bur Oak Ave, Markham, ON  L6B 0T2
416-447-7244 ext 618
Better Living Health and Community Services - (COPD/CHF) Vaughan Community Health  
9401 Jane St, Unit 206, Maple, ON  L6A 4H7
416-447-7244 ext 618
Better Living Health and Community Services -
33 Drewry Ave
 
33 Drewry Ave, Toronto, ON  M3M 1C9
416-447-7244
Better Living Health and Community Services -
4300 Bathurst St - B'nai Brith
 
4300 Bathurst St, Toronto, ON  M3H 6A4
416-447-7244
Better Living Health and Community Services -
83/85 Parkwoods Village Dr
 
83 Parkwoods Village Dr, Toronto, ON  M3A 3R8
416-447-7244
Better Living Health and Community Services - AWIC
1761 Sheppard Ave E, Toronto, ON  M2J 0A5
416-447-7244
Better Living Health and Community Services -
Beecroft Manor
 
35 Park Home Ave, Toronto, ON  M2N 5W4
416-447-7244
Better Living Health and Community Services -
Bernard Betel Centre
 
1003 Steeles Ave W, Toronto, ON  M2R 3T6
416-447-7244
Better Living Health and Community Services -
Better Living Centre
 
1 Overland Dr, Toronto, ON  M3C 2C3
416-447-7244
Better Living Health and Community Services - Cliffwood Manor  
4000 Don Mills Rd, Toronto, ON  M2H 3N2
416-447-7244
Better Living Health and Community Services -
Cornell Community Centre
 
3201 Bur Oak Ave, Markham, ON L6B 0T2
416-447-7244
Better Living Health and Community Services - Deauville Place  
5 Deauville Lane, Toronto, ON  M3C 0J8
416-447-7244
Better Living Health and Community Services -
Don Mills Family Health Team
 
20 Wynford Dr, Toronto, ON  M3C 1J4
416-447-7244
Better Living Health and Community Services -
Fairview Community Health
 
5 Fairview Mall Dr, Toronto, ON  M2J 2Z1
416-447-7244
Better Living Health and Community Services - Flemingdon Health Centre  
10 Gateway Blvd, Toronto, ON  M3C 3A1
416-447-7244
Better Living Health and Community Services - Hesperus Village  
1 Hesperus Rd, Thornhill, ON  L4J 0G9
416-447-7244
Better Living Health and Community Services - McConaghy Centre  
10100 Yonge St, Richmond Hill, ON  L4C 1T8
416-447-7244
Better Living Health and Community Services -
North York Seniors Club
 
21 Hendon Ave, Toronto, ON  M2M 4G6
416-447-7244
Better Living Health and Community Services -
NYGH Geriatric Day Hospital
 
2 Buchan Court, Toronto, ON  M2J 5A3
416-447-7244
Better Living Health and Community Services -
Seneca Tower
 
1700 Finch Ave, Toronto, ON  M2J 4X8
416-447-7244
Better Living Health and Community Services - Sheppard Place  
4455 Bathurst St, Toronto, ON  M3H 5X7
416-447-7244
Better Living Health and Community Services -
St Marks Church
 
1 Greenland Rd, Toronto, ON  M3C 1N1
416-447-7244
Better Living Health and Community Services -
The Peoples Church
 
374 Sheppard Ave E, Toronto, ON  M2N 3B6
416-447-7244
Better Living Health and Community Services - Vaughan Community Health Centre  
9401 Jane St, Ste 206, Vaughan, ON  L6A 4H7
416-447-7244
Better Living Health and Community Services -
West Don
 
6250 Bathurst St, Toronto, ON  M2R 2A5
416-447-7244
Better Living Health and Community Services - Weston Gardens  
303 Queens Dr, Toronto, ON  M6L 3C1
416-447-7244
Carefirst Seniors and Community Services Association - Aaniin Community Centre and Library  
5665 14th Ave, Markham, ON  L3S 3K5
905-475-4851
Carefirst Seniors - 105 Gibson Centre  
105 Gibson Dr, Markham ON  L3B 3K7
416-502-2323
Carefirst Seniors - Bayview Hill Community Centre  
114 Spadina Rd, Richmond Hill, ON  L4B 2Y9
416-502-2323
Carefirst Seniors - Carefirst York Region Community Service Centre  
420 Highway 7 E, Unit 104A, Richmond Hill, ON  L4B 3K2
416-502-2323
Carefirst Seniors - Club 55 - Keswick  
130 Gwendolyn Blvd, Keswick, ON  L4P 3W8
416-502-2323
Carefirst Seniors - Cummer Park Community Centre  
6000 Leslie St, Toronto, ON  M2H 1J9
416-502-2323
Carefirst Seniors - Green Briar Community Centre  
35 Parkette Dr, Alliston, ON  L9R 1S2
416-502-2323
Carefirst Seniors - Hillcrest Library  
5801 Leslie S, Toronto ON  M2H 1J8
416-502-2323
Carefirst Seniors - Markham Chinese Baptist Church  
9580 Woodbine Ave, Markham, ON  L6C 1H8
416-502-2323
Carefirst Seniors -
Markham Federation of Filipino Canadians
 
1151 Denison St, Markham, ON  L3R 3Y4
416-502-2323
Carefirst Seniors -
Markham Free Methodist Church/Markham Wesley
 
22 Esna Park Dr, Markham, ON  L3R 1E1
416-502-2323
Carefirst Seniors - Markham Missionary Church  
5438 Major Mackenzie Dr E, Markham, ON  L3P 3J3
416-502-2323
Carefirst Seniors - McConaghy Seniors Centre
10100 Yonge St, Richmond Hill ON  L4C 1T8
416-502-2323
Carefirst Seniors - Milliken Mills Community Centre  
7600 Kennedy Rd, Markham, ON  L3R 9S5
416-502-2323
Carefirst Seniors - New Tecumseth Recreation Centre - 54 PLUS Seniors Centre  
7300 Industrial Pkwy, Alliston, ON  L9R 1V4
416-502-2323
Carefirst Seniors - Oriole Community Centre  
2975 Don Mills Rd, Toronto, ON  M2J 3B7
416-502-2323
Carefirst Seniors -
Richmond Hill Chinese Baptist Church
 
136 Hillsview Dr, Richmond Hill, ON  L4C 1T2
416-502-2323
Carefirst Seniors - Rouge Wood Community Centre  
110 Shirley Dr, Richmond Hill, ON  L4S 1Y7
416-502-2323
Carefirst Seniors - Social Services Network  
8 Shadlock St, Markham, ON  L3S 3K9
416-502-2323
Carefirst Seniors - Temple Har Zion  
7360 Bayview Ave, Thornhill, ON  L3T 2R7
416-502-2323
Carefirst Seniors - Welcome Centre Markham North  
8400 Woodbine Ave, Markham, ON  L3R 4N7
416-502-2323
Carefirst Seniors - Welcome Centre Markham South  
7220 Kennedy Rd, Markham, ON  L3R 7P2
416-502-2323
Carefirst Seniors - Welcome Centre Newmarket  
16655 Yonge St, Newmarket, ON  L3X 1V6
416-502-2323
Circle of Care - Group Exercise  
4211 Yonge St, Ste 401, 4th Fl, Toronto, ON  M2P 2A9
416-635-2860
Circle of Care - 2195 Jane St  
2195 Jane St, Toronto, ON  M3M 1A3
416-633-9519 ext 310
Circle of Care - 3680 Keele St  
3680 Keele St, Toronto, ON  M3J 1M2
416-633-9519 ext 310
Circle of Care - Amesbury Community Centre  
1507 Lawrence Ave W, North York, ON  M6L 1A8
905 303-5838 Ex 3156
Circle of Care - Beth David Synagogue  
55 Yeomans Rd, Toronto, ON  M3H 2J3
416-663-5500 ext 35
Circle of Care - Downsview Park  
75 Carl Hall Rd, Toronto, ON  M3K 2B9
416-633-9519 ext 310
Circle of Care - Gord and Irene Risk Community Centre
2650 Finch Ave W, Toronto, ON  M9M 3A3
416-635-2860
Circle of Care - Irving Chapley Community Centre  
205 Wilmington Ave, Toronto, Ontario  M3H6B3
416-635-2860
Circle of Care - Jewish Russian Community Centre  
7608 Yonge St, Thornhill, ON  L4J 1V9
416-225-2112 ext 133
Circle of Care - Northwood Community Centre -
Gentle Fitness Fusion
 
15 Clubhouse Crt, Toronto, ON  M3L 2L7
416-633-9519 ext 310
Circle of Care - Northwood Neighborhood Services  
1860 Wilson Ave, Toronto, ON  M9M 3A7
647-295-9122
Circle of Care - Prosserman Jewish Community Centre  
4588 Bathurst St, Toronto, ON  M2R 1W6
416-635-2860
Circle of Care - Schwarz Reisman Centre  
9600 Bathurst St, Richmond Hill, ON  L6A 3Z8
416-635-2860
Circle of Care - Shaarei Tefillah  
3600 Bathurst St, Toronto, ON  M6A 2C9
416-787-1631
Circle of Care - Temple Emanu-El  
120 Old Colony Rd, Toronto, ON  M2L 2K2
416-449-3880
Circle of Care - Temple Sinai  
210 Wilson Ave, Toronto, ON  M5M 3B1
416-449-3880
Circle of Care - Woodbridge Memorial Arena  
5020 Hwy 7, Woodbridge, ON  L4L 1S8
416-635-2860

These services are located outside of Central,
but provide service to Central.
Better Living Health and Community Services -
12 Thorncliffe Park Dr
 
12 Thorncliffe Park Dr, Toronto, ON  M4K 1V5
416-447-7244
Better Living Health and Community Services -
Willowdale Manor
 
175 Cummer Ave, Toronto, ON  M2M 2E9
416-447-7244
Better Living Health and Community Services -
Yorkminister Park Baptist Church
 
1585 Yonge St, Toronto, ON  M4T 1Z9
416-447-7244







This resource was created in partnership with The Fall Prevention Strategy Committee and the

Central Local Health Integration Network (LHIN).

Visit the French Language Library to find French language services and information on how to access services provided in French.