Fall Prevention Resources

Fall Prevention and Group Exercise

Group exercise and fall prevention classes help seniors and people with disabilities living in the community stay healthy and active. Remaining socially connected and engaged in life is linked to better physical and mental health. Classes are publicly funded and held at various community locations.

See Fitness, Recreational and Social Programs for People with Disabilities, Fitness, Recreational and Social Programs for Seniors and Safety and Injury Prevention for non-publicly funded programs.

This resource was created in partnership with The Fall Prevention Strategy Committee and the Central Community Care Access Centre.

Visit the French Language Library to find French language services and information on how to access services provided in French.